健身房更衣室AI视频提示词

使用 seedance 2.5 制作 提示词： 主体：来自图1的人物。面部和发型必须与图1完全一致；不要变成另一个人。忽略图1的服装、背景、姿势和底部文字。休闲黑色健身房着装：合身背心 + 紧身裤/短裤，头发扎起。即使图像质量低，也要保持面部特征清晰。16:9 横向。 场景：健身房更衣室，有全身镜、储物柜，长凳上有健身包。没有可读的文字、标牌、储物柜编号或品牌标识。 时间线： - 0–4秒：走向镜子，将手机靠在储物柜/包上，检查倒影，调整背心肩带。 - 4–8秒：坐下，系鞋带并打双结，站起来轻轻弹跳测试鞋子。 - 8–11秒：从包里拿出耳机，插入并调整。 - 11–14秒：面对镜子，转动肩膀，对着倒影点头，轻声说：“好吧……开始吧。” - 14–17秒：摆臂/拉伸，短暂看向镜头。 - 17–19秒：拿起手机，转身自信地走向门口；在迈步中途定格。 镜头/风格：旧款 iPhone 日常视频外观，标准 1x 镜头，静态/支撑角度，松散的 1–1.5 秒剪辑。刺眼的荧光更衣室灯光，略带冷/绿色调，微弱的镜子眩光。全程有严重的噪点和压缩伪影。自然的皮肤纹理、毛孔、碎发和油光。无调色、电影感/胶片感、美颜滤镜、CG 纹理、鱼眼、0.5x、桶形畸变、暗角或镜头边缘。无场景跳跃或合并剪辑。 声音：无背景音乐。更衣室回声，远处储物柜的叮当声，系鞋带声，耳机盒咔嗒声，外面微弱的健身房噪音，以及近距离/闷闷的自然人声。 [回复]

Made with seedance 2.5 prompt: Subject: Person from Image1. Face and hairstyle must match Image1 completely; do not transform into a different person. Ignore Image1’s outfit, background, pose, and bottom text. Casual black gym outfit: fitted tank + leggings/shorts, hair tied back. Keep facial features sharp even with low image quality. 16:9 horizontal. Setting: Gym locker room with full-length mirror, lockers, and gym bag on bench. No legible text, signage, locker numbers, or branding. Timeline: - 0–4s: Walks to mirror, props phone against locker/bag, checks reflection, adjusts tank straps. - 4–8s: Sits, ties and double-knots shoelaces, stands and lightly bounces to test shoes. - 8–11s: Takes earbuds from bag, inserts and adjusts them. - 11–14s: Faces mirror, rolls shoulders, nods at reflection and quietly says, “okay... let’s get it.” - 14–17s: Arm swings/stretching, briefly glances at camera. - 17–19s: Picks up phone, turns toward door and walks off confidently; freeze mid-stride. Camera/Style: Old iPhone everyday-video look, standard 1x lens, static/propped angle, loose 1–1.5s cuts. Harsh fluorescent locker-room lighting, slightly cool/green tint, faint mirror glare. Heavy noise and compression artifacts throughout. Natural skin texture, pores, flyaways, and oil sheen. No grading, cinematic/film look, beauty filter, CG texture, fisheye, 0.5x, barrel distortion, vignette, or lens edges. No scene skipping or consolidated cuts. Sound: No BGM. Locker-room echo, distant locker clanks, shoelace tightening, earbud-case click, faint gym noise outside, and close/muffled natural voice.